The Spoon Theory
If you haven’t come across it before, you should check out Christine Miserandino’s analogy of what it’s like to live with sickness or disability, The Spoon Theory. In it, she uses something physical – a certain number of spoons – to explain to her friend what it’s like living with a chronic illness, in her case lupus. At the start of every day, she has a certain number of ‘spoons’ (energy) and every action takes away a spoon. If she runs out of spoons before the day ends (which often happens) she’s left exhausted and potentially impacting her long-term health. From the essay:
I asked her [the friend] to count her spoons. She asked why, and I explained that when you are healthy you expect to have a never-ending supply of “spoons”. But when you have to now plan your day, you need to know exactly how many “spoons” you are starting with. It doesn’t guarantee that you might not lose some along the way, but at least it helps to know where you are starting. She counted out 12 spoons. She laughed and said she wanted more. I said no, and I knew right away that this little game would work, when she looked disappointed, and we hadn’t even started yet. I’ve wanted more “spoons” for years and haven’t found a way yet to get more, why should she? I also told her to always be conscious of how many she had, and not to drop them because she can never forget she has Lupus.
Very well-written and worth reading. Check it out.

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Happy New Years! Welcome to 2011! And so on!
